When I was in college, studying human behavior, researchers said that it took about 14 days to break a bad habit.Since then, the days have increased to 21---to 30---to it depends on the age, length of time one has engaged in the old behavior, gender, and on and on...
In other words, Idk (that means I don't know for those of you non-texters).
Idk what kind of bad habit you want to break or what new habit you are attempting to break in~ to, but I promise if you start with 1 day of intentional decision making, you will be well on your way to changing your entire life.
Today, make decisions that are intentional.
To Blog..Nakeia
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